This episode, dedicated to Mental Health Awareness Month, explores practical strategies to promote mental well-being within the veterinary profession. In less than five minutes, NVA’s Chief Community Officer, Turpin Mott, discusses the signs of stress and burnout, the importance of self-care, building a support network, practicing self-compassion, and fostering a culture of mental health awareness. Take a moment to invest in yourself and discover how nurturing your mind can lead to a healthier and happier veterinary career.